Here we are after our first week of Paleo Challenge. Please post your comments and personal observations in the comments section to share with the others how is it working for you.
And here is an other yummy idea for a meal and very easy to fix:
- 1 cup fresh spinach leaves
- 1 cup cooked broccoli
- 100g shrimps or salmon
- 2 ts walnut oil
- lemon, seeds to sprinkle
- apple, banana, strawberries, coconut powder smoothie
- coffee
We’ll pay a gathering visit to the local Coop around 11 o’clock tomorrow, Thursday just to see how we can do our best to chose our Paleo foods in a supermarket.