Paleo Challenge

It is about time that I posted something on this blog. So here we go after some down time and up time with my birthday celebration I want to share with you this absolutely fabulous recipe of Paleo Pecan Pie. Well, all the ingredients are Paleo but this this is actually a bomb. Here we [...]

For me winter holidays are always associated with the smell of spices in the air. Cinnamon, anis, orange, mixed in to make lovely biscuits and cakes. To stay Paleo I got these same spices and made a great apple spice cake. Here’s what you need for it:

1/2 cup of melted coconut fat mixed with
1/3 [...]

Here is a great recipe for a dish that we usually prefer eating with a bowl of rice. To stay Paleo all the way I offer you Cauli-rice! It is steamed and then grated cauliflower. It’s that easy to get the best of both worlds.

Cauliflower is low in fat, high in dietary fiber, folate, water [...]

A great seasonal vegetable to use and abuse. I found this variety that tastes like hazelnuts. So I used it for our dinner. To make it you will need:

4 small pumpkins cut into 2 halves deseeded and set into a big oven dish.
fry 2 onions in a bit of olive oil
add to that 1 kg [...]

A well appreciated desert originated in Sologne, France called Tarte Tatin has now a Paleo version. You will need :

Preheat the oven at 180°C
4 apples, peal them and cook them in a pan until tender. Pour them into an oven dish
If you choose a sweet tasting variety you won’t need to add any honey but [...]

And here we go again with our delicious Paleo cooking mode.

Today we’re making Thai meat balls, they are very easy to make and are very tasty. To make them you will need:

500g ground pork
300g big prawns cout into small pieces
2 Ts freshly grated ginger (you can also cut into small pieces)
2 Ts of fresh coriander [...]

Just came back from holidays in Scotland with my family with a few meal ideas to take with you in the pocket.

For my hunting days I packed almonds, dried mangoes and some deer jerky. The meat was brought to us by a friend from The States, but do not worry I managed to get a [...]

Fast food in Paleo version. I present you the Paleo burger. For this you will need:

500g of ground beef, get it grass fed if you can and low fat content
mix with chopped onion, garlic, herbs, 1 egg
make burgers and fry them in a bit of olive oil
wash salad leaves, cut some tomatoes and cucumber
ask Gretchen [...]

Here is another reason why we can strive on a Paleo diet. Some people might be craving foods that are common in our society and that bring up a nostalgic craving for something that we were used to eating without knowing the consequences of it, like bread. With this your frustration is soon [...]

When shopping I always look on what’s on sale especially if it’s wild fish or game meat. Today I got lucky with Snapper a very tasty fish. I asked for the fillets to be removed but I always keep the remaining and make a soup with it. For the fillet I cooked it with:

fresh ginger [...]