Paleo Challenge

It’s always nice if you know where your food is coming from. So a few days ago I went to the local farm market in Nyon the Panier Gourmand and got veggies and then to the local butcher for some local grown meat and eggs. It’s always funny to watch people’s expressions when [...]

This morning’s breakfast was made in a bit of hurry. I had some turkey breast, apples, egg, onions and almonds. So we made this:

cut onions, fry in olive oil
cut the turkey into slices
dip them in 2 beaten eggs
pore on onions and let it cook, but not overcook as it gets dry
meanwhile cut the apple put [...]

The human body is a remarkably complex organism. So much so that scientists fail to agree on what is the best diet on which humans should thrive. High fat – low carb, low fat – high carb, vegetarian, vegan, Paleo, Zone, South Beach, there are many, many different approaches to diet. Most are supported and [...]

As most of you know, Bori is Hungarian which means that we spend quite a lot of time visiting her family in Budapest.

Her mother doesn’t speak English, but she does communicate with me through the international language of food. Just like any good potential mother-in-law, she spends almost the entire time either cooking or [...]

Well you have to invite some people that like to party, think of a nice Paleo meal and get it started

For the protein side of the meal we had a “Cabillaud aux raisins relevé au safran”

infuse safran in warm water
soak raisins to tenderize them in warm water
fry 2 onions in olive oil
add cod and the [...]